Weight Loss Blog

The Importance of Eating Small Meals for Weight Loss

The Importance of Eating Small Meals for Weight Loss


April 9, 2014    Sasson Moulavi

The importance of eating small meals for weight loss is still a subject that isn’t well understood by the majority of people. Dieters have, for a long time, come up with different ways of using diets in a way that

5 Ways to Move Beyond a Weight Loss Plateau

5 Ways to Move Beyond a Weight Loss Plateau


February 24, 2014    Sasson Moulavi

Have You Hit a Weight Loss Plateau It’s hard to comprehend that for weeks your weight loss program is steaming ahead, the pounds are melting away, and then you come to a screeching halt. The scales won’t budge another ounce.

Can I lose weight with diet alone or do I have to exercise?

Can I lose weight with diet alone or do I have to exercise?


February 24, 2014    Sasson Moulavi

You Will Lose Weight With Dieting Alone Dieting in this case means eating less calories than you are burning daily. You will lose weight when dieting this way. According to the Smart for Life® philosophy, the best way to reach

Why drinking water is so important during weight loss

Why drinking water is so important during weight loss


February 21, 2014    Sasson Moulavi

Drinking Water Helps Escalate Weight Loss Drinking water, a generous amount daily, is absolutely essential to the success of your weight loss program.  If you’re eating a balanced diet and getting regular exercise but still not shedding those pounds; chances

Weight Loss Boca Raton Video Testimonial

Weight Loss Boca Raton Video Testimonial


January 27, 2014    Sasson Moulavi

Weight Loss Boca Raton Client Drops 10 Pounds In First Week SmartforLife® – The Weight Loss Boca Raton Premier Centers The testimonials keep pouring in from our weight loss Boca Raton clients because SmartforLife® products taste amazing and they work.

Can I Drink Alcohol And Lose Weight?

Can I Drink Alcohol And Lose Weight?


January 23, 2014    Sasson Moulavi

Is It Possible To Drink Alcohol and Lose Weight? Drink alcohol and lose weight? Is it possible? If the calories, themselves, were the only factor; the alcohol wouldn’t be such a culprit in your weight loss efforts.  After all, research

Fast Weight Loss Tips By Smart For Life

Fast Weight Loss Tips By Smart For Life


December 23, 2013    Sasson Moulavi

Fast Weight Loss Tips From A Doctor that Specializes In Weight Loss As a Bariatric doctor, many people tell me they want lose weight fast; so I decided to write this article about the pros and cons of fast weight loss.

Can diet be an essential therapeutic strategy for cancer patients?

Can diet be an essential therapeutic strategy for cancer patients?


December 18, 2013    Sasson Moulavi

Learning From Nutrition and Diet Experts Medscape recently spoke with two renowned diet, nutrition and food experts on the subject of nutrition and its effects on cancer patients.  Suzanne Dixon, MPH, MS, RD, is a dietician; author; speaker; and internationally

FDA nears ban of trans fats in processed foods

FDA nears ban of trans fats in processed foods


December 10, 2013    Sasson Moulavi

A Ban Of Trans Fats Is Good For All In last month’s Boston/Washington Reuters article by Toni Clarke and Ros Krasny, I read that the FDA is finally closing in on the ban of trans fats, a very important issue.  They

Smart For Life Releases Results Of Its First Clinical Weight Loss Study

Smart For Life Releases Results Of Its First Clinical Weight Loss Study


December 2, 2013    Sasson Moulavi

Smart For Life Releases Results Of First Clinical Study On Its Weight Loss Program On a review of 46 weight loss patients: 40 female and 6 males clients who used their portion-controlled, protein-rich, low-fat cookie with unique fiber technology,  all subjects

Your beliefs are at the core of your weight loss success

Your beliefs are at the core of your weight loss success


October 9, 2013    Sasson Moulavi

Weight Loss Success Using Positive Beliefs I recently read an article in Huffington Post Healthy Living by William Anderson on weight loss success.  He’s is a Licensed Mental Health Counselor who specializes in weight loss, eating disorders and addictions.  Anderson

Weighing Too Much Can Deny Patients Emergency Airlift Service

Weighing Too Much Can Deny Patients Emergency Airlift Service


August 14, 2013    Sasson Moulavi

Weighing Too Much Can Cost You Your Life Not just weighing too much, but size as well can negate emergency transportation via helicopter.  Many municipalities have not yet upgraded to the heftier aircraft that can accommodate larger patients. The cost

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