Weight Loss Blog

GMOs Make Our Food Better…. Right?


October 24, 2014    Sasson Moulavi

What are GMOs? GMO stands for Genetically Modified Organism. GMOs are created my manipulating genes within plants and animals and mixing them to create more “efficient” food. One good example of this is corn. Before GMOs were introduced into our

2015 New Year’s Giveaway !!

2015 New Year’s Giveaway !!


October 15, 2014    Julian Kadelski

It’s that time of year again when it becomes harder and harder to stay focused on your weight loss goals. Here at Smart For Life®, we know how important it is to stay motivated, so this year we are giving

Drink Water For Weight Loss Help

Drink Water For Weight Loss Help


July 28, 2014    Sasson Moulavi

The Importance of Water For Weight Loss Drinking water does not scream out as being one of the best weight loss options out there, but it technically is. Any weight loss program that is not built on the foundations of

Obesity Can Lead To Diabetes

Obesity Can Lead To Diabetes


July 24, 2014    Sasson Moulavi

Reasons For Obesity Leading To Diabetes Many diagnosed with diabetes are listed as being ‘overweight’ or ‘obese’, but is there a correlation between the two realities or is it a simple coincidence? There are some people who believe diabetes and obesity are

Excess Weight Leads To Disease

Excess Weight Leads To Disease


July 21, 2014    Sasson Moulavi

Reasons For Why Excess Weight Leads To Disease There are many detriments of having excess weight. Weight loss is not important purely from an aesthetics point of view. There are many people who believe losing weight is not important unless

Eat Small Meals To Lose Weight

Eat Small Meals To Lose Weight


July 16, 2014    Sasson Moulavi

The Importance of Eating Small Meals To Lose Weight Taking in small meals to lose weight is not a foreign concept. It’s been around for decades. Losing weight is a challenge at the best of times and you require a

The Importance of Protein in Dieting

The Importance of Protein in Dieting


July 14, 2014    Sasson Moulavi

Protein: Power Up Your Dieting Protein is an important factor in any balanced diet. It helps to influence your metabolic rate positively, which in turn can have a lasting impact on your weight loss goals. As per the FDA, you

Does Garcinia Cambogia Work Fast?


May 14, 2014    Sasson Moulavi

If you are goal oriented like me, you probably want to know “Does Garcinia Cambogia Work Fast?” Under normal circumstances, it is said that this dieting marvel can help you trim up to four pounds every month. This figure is

Fast Weight Loss – Some Effective Tips

Fast Weight Loss – Some Effective Tips


April 28, 2014    Sasson Moulavi

Fast weight loss in Boca Raton always intrigued me. In recent years, I tried almost everything to lose weight rapidly. With my research, and sincere efforts, I was able to lose a significant amount of weight within a short period

The Importance of Eating Small Meals for Weight Loss

The Importance of Eating Small Meals for Weight Loss


April 9, 2014    Sasson Moulavi

The importance of eating small meals for weight loss is still a subject that isn’t well understood by the majority of people. Dieters have, for a long time, come up with different ways of using diets in a way that

5 Ways to Move Beyond a Weight Loss Plateau

5 Ways to Move Beyond a Weight Loss Plateau


February 24, 2014    Sasson Moulavi

Have You Hit a Weight Loss Plateau It’s hard to comprehend that for weeks your weight loss program is steaming ahead, the pounds are melting away, and then you come to a screeching halt. The scales won’t budge another ounce.

Can I lose weight with diet alone or do I have to exercise?

Can I lose weight with diet alone or do I have to exercise?


February 24, 2014    Sasson Moulavi

You Will Lose Weight With Dieting Alone Dieting in this case means eating less calories than you are burning daily. You will lose weight when dieting this way. According to the Smart for Life® philosophy, the best way to reach

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