Kristin tried many diets to gain control of her eating but never succeeded – until she began the Smart for Life® Program! With 2 co-workers on the program, Kristin was impressed with the structure and accountability she observed on Smart for Life®.
“This has been a miracle for me. People treat you differently when you are heavy. Being a size 26 does not make you happy with yourself. At a size 8, I feel like I can do anything!” Kristin explains.
Since losing 134.5 pounds and reaching her weight goal, Kristin is convinced that exercise plays an important role in her maintenance plan. Walking 3 to 5 days a week allows this proud wife and mother to “participate” in life and balance out the calories. That’s the Smart for Life® way!