Success can be defined in many different ways. Some account success as getting a job, buying a home, or completing a marathon. All of which have one important thing in common, the commitment. Setting your mind to something you wish to achieve is not only intimidating but can be difficult. However, the fundamentals of achieving a goal starts with your motivation and dedication to making the change in your decisions and lifestyle.
A prime example of what happens when you set your mind to reaching a goal is the latest Smart for Life success story, Megan. In the past Megan has tried many different types of diet programs such as Keto and intermittent fasting but none seemed to be the right fit for her until she found Smart for Life. After conducting her own research after being told by her doctor to consume smaller meals throughout the day, she stumbled upon our famous “cookie diet” and after browsing our website, she decided to give us a try! Megan began her Smart journey on February 28, 2022 weighing in at 198 lbs and after 6 months on September 9, 2022 Megan had lost a total 30 pounds, weighing in at 168 lbs! With the help of the Smart Food Guide Megan was able to follow and consume the correct amounts of protein and nutrition to succeed in her journey.
The first step in any journey is always the hardest, but once you have found your rhythm and reasoning as to why you want to move forward, it makes the road ahead shorter and easier. So whether you’re clocking into your dream job, signing your new home paperwork or reaching the finish line at the marathon, remember the steps that you took to get there and how every bit of dedication and commitment was worth it. And when you begin your journey with Smart for Life, remember that we are always here to help guide you EAT smart and LIVE smart and cheer you when you reach the finish line.