Recipe Center

Lori’s Crab Casserole

Lori’s Crab Casserole– A delicious casserole recipe that you’re sure to enjoy with your family or friends. Eat healthy and stay SmartforLife with this great dish.

Vine Tomatoes Stuffed with Crab

Vine Tomatoes Stuffed with Crab– Beautiful, hollowed, vine-ripened tomatoes hold this simple, chilled crab mixture. You can enjoy it as a meal or a side dish. Either way it’s great for you!

Calamari and Three Peppers

Calamari and Three Peppers– Calamari stir-fried with a rainbow of red, yellow and green sweet peppers and spices. Amazing, succulent flavor and a seafood dish you’ll fall in love with.

Tuna Salad

Healthy tuna salad with a caper and balsamic vinaigrette kick. This delicious tuna salad recipe puts a healthy spin on what you normally see and eat elsewhere.

Sushi Tuna Hand Roll

Sushi Tuna Hand Roll– Seaweed wraps of fresh tuna, carrots and cucumber. A super healthy, protein packed sushi treat that you can prepare quickly.

Tuna Ceviche Roll

Tuna Ceviche Roll– Marinated, chilled, fresh tuna rolled in thin cucumber slices and topped with honey-mustard. If you love ceviche, this recipe will satisfy your taste buds.

Tuna Stuffed Egg

Tuna Stuffed Egg– No yoke about it! Hardboiled egg whites stuffed with a healthy tuna mixture, served chilled. This is delicious, quick and healthy for your nutrition needs.

Grilled Jerk Rubbed Whole Fish with Hot Vinegar

Grilled Jerk Rubbed Whole Fish with Hot Vinegar– Firm, fresh fish (such as red snapper) in the round and grilled with this homemade jerk seasoning mixture and topped with vinegary Escovitch sauce!

Tasty Tilapia

Tasty Tilapia– Sautéed tilapia (or your favorite white fish) with mushrooms, sweet peppers and a touch of garlic. Very high in Omega-3’s, fish is one of the healthiest things you can eat.