1 Week Weight Loss Kit
Why 7 Meals?
While on the Smart for Life® program, you'll remain in the Fat-Burning Zone, helping you lose weight consistently and safely.
When you eat large meals infrequently, insulin spikes and your body stores fat. This is what happens on most traditional diets.
Between large meals, blood sugar crashes and hunger takes over — leading to cravings, overeating, and diet failure.
Smart for Life keeps you in the fat-burning zone all day. Small, protein-rich meals every 2–3 hours maintain steady insulin and continuous fat burn.
Pick a Routine & Stick To It!
Eat one cookie at a time with water, preferably every 2 to 3 hours. Start your first cookie within an hour of waking up.
I'm always on the go, so I don't have time to plan everything that I eat.
I'm a busy parent, so I need healthy food options that are still convenient.
I work at a desk all day, so I need easy & healthy food options while I'm in the office.
I travel & am always on the go, so I need healthy food that keeps me full all day.
What's Included In Your Weight Loss Kit
Eat one cookie at a time with water, preferably every 2 to 3 hours. Eat your first cookie within an hour of waking up.
Cookie
Cookie
Cookie
Cookie
Cookie
10–12oz Protein
+ 5 Serv. Veggies
Cookie
Clean Ingredients, Real Results
Every Smart for Life product is doctor-formulated with the perfect balance to keep you full, energized, and on track.
Smart for Life vs The Rest
Not all meal replacements are created equal. See how we stack up against generic brands.
| Feature |
Smart for Life®
That's us!
|
Generic Brands
|
|---|---|---|
| Doctor Formulated | ✓ | ✗Rarely |
| Protein Per Serving | ✓9g per cookie | ✗2–4g avg |
| Calories Per Serving | ✓Only 110 cal | ✗200–350 cal avg |
| No Artificial Colors | ✓ | ✗Often added |
| Variety of Flavors | ✓6+ flavors | ~Limited options |
Join 50,000+ customers who made the switch to Smart for Life
Try It Risk-Free →See What 1 Week Can Do
Real Smart for Life customers. Individual results may vary based on starting weight and adherence to the program.
"I've tried every diet out there. This is the only one that actually worked long-term. The cookies taste amazing and I never felt deprived."
"As a busy dad with zero time to cook, this was a game changer. Easy to follow, the cookies are genuinely delicious."
"The peanut butter cookie is my absolute favorite — only 110 calories and keeps me satisfied for hours. This program works!"
*Individual results may vary. Statements have not been evaluated by the FDA.
Start Your Journey Today →Frequently Asked Questions
Smart for Life is a nutritionally balanced, healthy weight loss program. It uses portion-controlled foods that are hunger-suppressing meals in the form of cookies, muffins, shakes, soups and much more. Smart for Life was founded by Sasson Moulavi, M.D., who has concentrated on weight loss medicine for over 12 years. What makes Smart for Life unique is that we use mostly organic ingredients that are free of preservatives, pesticides and toxins — and it's also a lifestyle change, not a quick fix.
The success is in our food and program design. Our Smart Foods are designed to suppress your appetite with a unique blend of amino acids, complex carbohydrates, fiber and natural sugars. Dr. Sass explains: "If you eat a Smart Cookie for lunch, you'll eat about 100 calories but receive all the nutrients with nowhere near the fat. You'll feel full longer — your body releases 200 or so calories from fat stores. That is how you lose weight."
We once had an extremely overweight patient who lost 37 pounds the first week. We also have others who lost only 1 pound. But that is not how you should look at it. Weight loss is much better evaluated 4 weeks at a time. You should lose about 15 pounds (this estimate is more appropriate for men) on the program every 28 days. As you get closer to your weight goal, the amount of weight you lose will decrease.
We make it easy — you do not have any decisions to make during your day. Just take your next preservative-free, toxin-free, mostly organic meal out of a package when you are hungry. All of our products are balanced meals made with egg and milk protein, fiber, oats, bran, and the right plant- and fruit-based carbohydrates. We also add functional ingredients that make them even healthier.
If you follow the program as directed you will not feel hungry. Our products are very effective for appetite suppression. If you talk to our clients, they will tell you hunger is not an issue. You really should put your mind to it and lose your extra weight. Just do it — it works!
Each kit contains a full supply of Smart for Life protein cookies — enough for 6 cookies per day for the complete program duration. Simply eat one cookie every 2 hours throughout the day and enjoy one sensible, balanced dinner. No meal prep, no calorie counting, no guesswork.
Yes — we offer a 30-day satisfaction guarantee. If you are not completely happy with your purchase for any reason, contact our customer support team within 30 days of delivery and we will make it right. No questions asked.
